Feeling stressed, anxious, or behind in life?
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Meditation Designed To Improve Your Life
Awair combines meditation with helpful self-improvement ideas.
If so, you’re not alone. Studies show that up to 77% of people struggle with difficult emotions like stress, anxiety, and sadness. Another 40% feel like they’re falling behind in life.
A Better You
Awair helps you develop the mindset and skillset needed to improve your life.
Our growing course library teaches you essential skills like how to make better decisions, build good habits, and develop more self-confidence.
And, because every lesson ends with guided meditation, you can also gain the benefits of meditation. That includes better focus, self-awareness, and sleep. Plus, a reduction in negative emotions like stress, anxiety, and sadness.
One Simple App
Knowing where to begin can feel impossible when trying to improve your life. That’s why we built Awair.
We’ve spent thousands of hours studying the world’s top self-improvement resources and meditation techniques, so you don’t have to. Awair brings the best ideas together in one easy-to-use app.
How It Works
Awair courses aim to improve your life using a three-step process.
Education 01
You begin by learning the ideas and strategies needed to improve.
Reflection 02
You answer thought-provoking questions designed to promote self-reflection.
Meditation 03
You use meditation to develop the state of mind and self-awareness needed to apply what you’ve learned.
Education
01
Reflection
02
Meditation
03
You begin by learning the ideas and strategies needed to improve.
You answer thought-provoking questions designed to promote self-reflection.
You use meditation to develop the state of mind and self-awareness needed to apply what you’ve learned.
Why Awair is Different
Many meditation apps repeat the same message over and over again. Unfortunately, this repetition leads to boredom, increasing the odds that you’ll give up on meditation.
Awair makes the most of each 10-minute session by telling interesting stories, sharing helpful ideas, and asking important questions. As a result, you stay engaged, which increases the odds that you’ll continue your meditation practice.
Why Awair is Different
Many meditation apps repeat the same message over and over again. Unfortunately, this repetition leads to boredom, increasing the odds that you’ll give up on meditation.
Awair makes the most of each 10-minute session by telling interesting stories, sharing helpful ideas, and asking important questions. As a result, you stay engaged, which increases the odds that you’ll continue your meditation practice.
Packed With Features
- Hundreds of lessons and guided meditations
- Dozens of relaxing soundscapes
- Track your progress
- Save your favorite lessons
- Choose between light and dark mode
Your Path To Success
Using Awair is easy.
Sign Up
Use your favorite device. Awair is availalbe on iOS and Android. Web coming soon.
Practice
We know you are busy. That’s why every Awair lesson is only 10 minutes long.
Apply
Use what you learn to improve your life.
